A new day

A new day and we are starting with standards and procedures, a little heavy first thing in the morning but we can cool the guys off after lunch with Rescue presentations in the pool. We are on day 7 Of the IDC and all is well so far. Tonight we are doing theory exams and then watching the England game. All in all a busy day. The boat should be back from sail rock later so pictures of the day will follow.

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